Counseling · Performance · Mindset
You already have
what it takes to perform.
Counseling and mental performance training for anyone ready to stop holding back — and finally give themselves permission to show up freely and fully.
About Blake
You don't have to choose between feeling better and performing well.
I'm a Licensed Clinical Professional Counselor and Certified Mental Performance Consultant with advanced training in sport, exercise, and performance psychology. I'm also listed in the United States Olympic and Paralympic Committee (USOPC) Mental Performance Directory. I have experience working with youth, college, professional, and elite athletes, as well as adults seeking mental health counseling.
My work sits at the intersection of clinical care and performance training. Whether you're an athlete navigating the mental side of competition, a performer dealing with anxiety, or someone who simply wants to show up more fully in their life — I bring both the clinical depth and the performance expertise to meet you where you are.
Areas I Work With
Anxiety · Depression · OCD · Life Transitions · Stress · Relationship Issues · Self-Esteem · Self-Harm · Suicidal Ideation · Weight & Body Image · Exercise Behavior Change · and more
Mental Performance
Confidence · Focus · Dealing with Injury · Chronic Pain · Motivation · Performance Anxiety · Mental Blocks · and more
How We Work Together
Services
01
Counseling & Performance
Licensed clinical counseling and certified mental performance consulting — addressing the full person, from mental health to peak performance.
Learn More
02
Consultation & Workshops
Organizational consultation and interactive group workshops to build mental performance culture within teams, programs, and organizations.
03
Speaking
Engaging keynotes and presentations on mental performance, mindset, and the psychology of peak performance — for teams, conferences, and events.
04
CMPC Mentorship
Mentorship for practitioners pursuing the Certified Mental Performance Consultant credential — navigating the process, building competency, and developing your practice.
Take the First Step
You already have
permission.
Whether you're ready to start or just curious about what this work could look like for you — reach out. The first conversation is always free.
Confidential · No pressure · All are welcome