About
LCPC · CMPC · USOPC Mental Performance Directory
Background & Philosophy
I'm a Licensed Clinical Professional Counselor (LCPC) and Certified Mental Performance Consultant (CMPC) with a Ph.D. in Sport, Exercise, and Performance Psychology from West Virginia University. I'm also listed in the USOPC Mental Performance Directory — a recognition reserved for consultants working at the highest levels of the field.
My work sits at the intersection of clinical care and performance training. I currently serve as the Behavioral Health Coordinator for Clinical & Sport Psychology at Towson University, where I design and implement comprehensive mental health and performance services within an NCAA Division I athletics program — working with student-athletes, coaches, and sports medicine staff.
Through Permission to Perform, LLC, I work with a wide range of clients — from youth and college athletes to professionals and everyday performers — who want to show up more fully in their lives. I believe mental health and mental performance are not separate pursuits, and my approach honors that connection.
Licensure & Certifications
Education
Ph.D. — Sport, Exercise, and Performance Psychology
West Virginia University
M.A. — Clinical Mental Health Counseling
West Virginia University
M.A. — Kinesiology / Sport Psychology
California State University, Fresno
B.S. — Kinesiology / Exercise Science
California State University, Fresno
My Approach
As a licensed counselor, I provide evidence-based therapy for a wide range of mental health concerns. Sessions are grounded in what actually works — not a one-size-fits-all protocol — and tailored to what you need right now.
As a Certified Mental Performance Consultant, I work with athletes, performers, and high achievers to build the psychological skills that drive consistent, high-level performance. This is a distinct discipline — focused on skill-building, not symptom relief.
Experience
Behavioral Health Coordinator — Clinical & Sport Psychology
Towson University
Present
Owner & Mental Performance Consultant
Permission to Perform, LLC
Present
Counseling Internship — Counseling Center & Athletics
Waynesburg University
Graduate Student Sport Psychology Consultant & Volunteer Assistant Coach
West Virginia University
Mental Performance Coach
California State University, Fresno Athletics
Sport Psychology Consultant / Pitching Coach
Top Prospects Baseball Academy
"You already have what it takes. Sometimes you just need someone in your corner who can help you access it."
— Blake Costalupes, Ph.D., LCPC, CMPC, NCC
If this approach feels like a fit, I'd love to hear from you. Let's figure out together what kind of support makes the most sense.